Make an Appointment 

To set up your initial appointment contact me directly via email or phone (no texts, please). You can also use the form on the Contact page of my site. Please allow 24 hours for me to respond. I'll do my best to respond sooner. I appreciate your patience. It's possible I'll respond with questions for you. 

I treat adults 18 years and older. If you are pregnant please do not contact me for an appointment. I recommend you seek out a therapist with extensive prenatal training. 

Contact Tara Ellen

If you wish to contact me via email, please provide the following information and send to

- Your full name

- Preferred method of contact (email or phone)

- Reason you're seeking treatment (brief background is helpful)

- Scheduling preferences (please see my hours of operation) 

- Requested session duration and type of therapy (i.e.: 60-min MFR, 90-min combination, etc.)

- Include any questions or concerns (if applicable)

If you wish to have a phone consult please leave a message at (703) 388-9146 (no texting). Provide a brief message and the best time to reach you. I will call you back as soon as possible. 

Office Hours

Mon, Wed, Fri, Sat & Sun 


Closed Tues & Thurs

Last 60-min session: 4PM

Last 90-min session: 3:30PM

Contact Tara

(703) 388-9146

Disclaimer: While the services at Myofascial Release Falls Church (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses, nor do I recommend diets, medical treatments or supplements.

© 2023 by Alternative Medicine

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