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Craniosacral Therapy

Craniosacral Therapy (CST) is a subtle energy technique that enhances motility of osseous structures, deep fascia layers, organs and nerves. Additionally, CST enhances fluid dynamics of the body. CST involves gentle contact with the craniosacral system (cranium, spine and sacrum), which has a restorative effect on the central nervous system (brain and spinal cord) and other body systems. CST works in direct relationship to the physiology and structure of the body to regain feelings of ease and inner balance. 

​Craniosacral Therapy
- Reduces stress and anxiety

- Helps realign structural dysfunction (TMJ disorder, spine disorders, hip & joint pain, etc)
- Supports trauma recovery
- Relieves emotional distress
- Enhances immune system functions
- Restores mind-body balance


Beneficial when dealing with many conditions

- Chronic pain (i.e.: migraines, TMJ pain, etc)

- Fibromyalgia
- Chronic fatigue syndrome 

- Nerve-related pain

- Post-concussion syndrome 
- Tinnitus
- Depression
- Inability to focus 


Disclaimer: While the services at Nova Myofascial Release (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.

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