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Bodywork/Energy work


Hands-on body/energy work sessions are comprised of Myofascial Release and/or Craniosacral Therapy. I treat adults and youths ages 13-20 (not children).

60-minute session: $140

90-minute session: $200
Teens (60-min): $110
If you have several focus areas, or you would like to include self-care and stretching guidance please request a 90-minute session. 
Rates are subject to change without notice. If you've already booked an appointment prior to a rate increase I will absolutely honor the original rate at the time of booking.
It is not necessary to add gratuity. This is supportive healthcare, not a service.

Health Insurance

I do not participate with health insurance companies. Many insurance plans will not cover services provided by a licensed massage therapist. HSA/FSA credit cards are accepted. Prior to scheduling, please check with your HR department to ensure you can use your HSA/FSA funds. 

Payment Methods

Forms of payment accepted are credit card, check, cash or Venmo. Your credit card/bank statement will reflect charges to Tara Ellen, LMT. Please provide exact amount for cash payments. For check payments make payable to, "Tara Ellen". There will be a $25 fee for returned checks.

Military & Veteran Discount

U.S. military & veterans (includes spouses and partners) receive $15 off a session. At the time of your appointment let me know your military status and I will apply the discount prior to accepting payment. No proof is necessary. I trust you are being truthful if you tell me you are eligible for this discount.

Tara Ellen, LMT

Nova Myofascial Release

Falls Church Location

(Tues, Thurs, Fri) 

207 Park Ave

(Walter Phillips Building)

Rm B-4 (lower level)

Falls Church, VA 22046


Alexandria Location

(Del Ray, Sat-Sun)

1900 Mount Vernon Ave

Alexandria, VA 22301


(schedule varies week to week)

Latest appointment at 4PM

No Walk-ins

Please use the Request an Appointment form

Disclaimer: While the services at Nova Myofascial Release (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.

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