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Bodywork/Energy work


Hands-on body/energy work sessions are comprised of Myofascial Release and/or Craniosacral Therapy. I treat adults and youths ages 13-20 (not children).

60-minute session: $140

90-minute session: $200
Teens (60-min): $110
If you have several focus areas, or you would like to include self-care and stretching guidance please request a 90-minute session. 
Rates are subject to change without notice. If you've already booked an appointment prior to a rate increase I will absolutely honor the original rate at the time of booking.
It is not necessary to add gratuity. This is supportive healthcare, not a service.

Health Insurance

I do not participate with health insurance companies. Many insurance plans will not cover services provided by a licensed massage therapist. HSA/FSA credit cards are accepted. Prior to scheduling, please check with your HR department to ensure you can use your HSA/FSA funds. 

Payment Methods

Forms of payment accepted are credit card, check, cash or Venmo. Your credit card/bank statement will reflect charges to Tara Ellen, LMT. Please provide exact amount for cash payments. For check payments make payable to, "Tara Ellen". There will be a $25 fee for returned checks.

Military & Veteran Discount

U.S. military & veterans (includes spouses and partners) receive $15 off a session. At the time of your appointment let me know your military status and I will apply the discount prior to accepting payment. No proof is necessary. I trust you are being truthful if you tell me you are eligible for this discount.

Tara Ellen, LMT

Nova Myofascial Release

Falls Church Location

Tue, Thu & Fri

207 Park Ave

(Walter Phillips Building)

Rm B-4 (lower level)

Falls Church, VA 22046


Alexandria Location (Old Town)

Mon, Wed, Sat & Sun

119 Oronoco St

Alexandria, VA 22314

10AM-5:30 PM

(schedule varies week to week)

Latest appointment at 4PM

No Walk-ins

Please use the Request an Appointment form

Disclaimer: While the services at Nova Myofascial Release (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.

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