Hands-on bodywork/energy work sessions are comprised of Myofascial Release and/or Craniosacral Therapy. I also incorporate other forms of energy-based therapies.
60-minute session: $130
90-minute session: $185
If you have several focus areas, or you would like to include self-care and stretching guidance please request a 90-minute session.
Rates are subject to change without notice. If you've already booked an appointment prior to a rate increase I will absolutely honor the original rate at the time of booking.
It is not necessary to add gratuity. This is supportive healthcare, not a service.
Mind-Body Coaching is a one-on-one session which includes discussion, Inner Journey meditation and coherence techniques (see Mind-Body Coaching page for details). This session can be conducted in-person at my office or via Zoom session.
I’m offering an introductory rate of $85/hour for Mind-Body Coaching sessions (in-person and virtual).
In-person Mind-Body Coaching sessions can be combined with bodywork therapies at my current hourly rate.
(latest 60-min session at 4PM; 90-min session at 3:30PM)
I do not participate with health insurance companies. Many insurance plans will not cover services provided by a licensed massage therapist. HSA/FSA credit cards are accepted. Prior to scheduling, please check with your HR department to ensure you can use your HSA/FSA funds.
Forms of payment accepted are credit card, check, cash, Venmo or PayPal. Your credit card/bank statement will reflect charges to Tara Ellen, LMT. Please provide exact amount for cash payments. For check payments make payable to, "Tara Ellen". There will be a $25 fee for returned checks.
Military & Veteran Discount
U.S. military & veterans (includes spouses and partners) receive $15 off a session. At the time of your appointment let me know your military status and I will apply the discount prior to accepting payment. No proof is necessary. I trust you are being truthful if you tell me you are eligible for this discount.
Disclaimer: While the services at Myofascial Release Falls Church (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.