Bodywork/Energy work


Hands-on bodywork sessions are comprised of Myofascial Release and/or Craniosacral Therapy. I also incorporate other forms of energy-based therapies.

60-minute session: $120

90-minute session: $175
If you have several focus areas, or you would like to include self-care and stretching guidance please request a 90-minute session. 
(Rates are subject to change without notice. If you've already booked an appointment prior to a rate increase I will absolutely honor the original rate at the time of booking.)
Mind-Body Coaching 

Mind-Body Coaching is a one-on-one session which includes discussion, Inner Journey meditation and coherence techniques (see Mind-Body Coaching page for details). This session can be conducted in-person at my office or via Zoom session.


I’m offering an introductory rate of $85/hour for Mind-Body Coaching sessions (in-person and virtual).


In-person Mind-Body Coaching sessions can be combined with bodywork therapies at my current hourly rate (60-min at $120, 90-min at $175).

It is not necessary to add gratuity. This is supportive healthcare, not a service.

Health Insurance

I do not participate with health insurance companies. Many insurance plans will not cover services provided by a licensed massage therapist. HSA/FSA credit cards are accepted. Prior to scheduling, please check with your HR department to ensure you can use your HSA/FSA funds. 

Payment Methods

Forms of payment accepted are credit card, Paypal, cash or check. Your credit card/bank statement will reflect charges to Tara Ellen, LMT. Please provide exact amount for cash payments. For check payments make payable to, "Tara Ellen". There will be a $25 fee for returned checks.

Military & Veteran Discount

U.S. military & veterans (includes spouses and partners) receive $15 off a session. At the time of your appointment let me know your military status and I will apply the discount prior to accepting payment. No proof is necessary. I trust you are being truthful if you tell me you are eligible for this discount.

Disclaimer: While the services at Myofascial Release Falls Church (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.

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