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Myofascial Release Falls Church is now Nova Myofascial Release,


You can contact me via the new website or use the request form on this website

​Thank you for taking the time to visit my site. My name is Tara Ellen and I am a licensed massage therapist in Falls Church. It has been my sincere honor to serve the community as a self-employed therapist since 2011. Take a moment to browse my site. All training and certifications can be found on the About page.


I specialize in subtle energy-based therapies to ease tension, calm the nervous system, restore energy, and create balance. I practice gentle forms of Myofascial Release and Craniosacral Therapy to help enhance fluid movement and release restrictions around nerve-sensitive structures, as well as visceral & neural support.


Although other forceful approaches can be effective ways to address tension, the work I choose to practice is about listening to the energy and allowing it to change. Only in this place of trust can we shift into a state of ease. 


For first-time clients who wish to make an appointment, please submit a request form via the Request an Appointment page. 

A Commitment to You

I strive to create a welcoming environment where all feel honored and valued. I respect the diversity of gender, age, race, ethnicity, national origin, range of abilities, body types, sexual orientation, gender identity or expression, financial status, and educational background.

My therapeutic practice is built on compassion and kindness. This is a a safe place where you can express your concerns without fear of judgement. My goal is to offer support for your physical and emotional well-being to the best of my abilities.
Tara Ellen, LMT
Nova Myofascial Release

Falls Church {Tu, Thu & Fri}
207 Park Ave
(Walter Phillips Building)
Rm B-4 (lower level)
Falls Church, VA 22046

Old Town Alexandria {Sat & Sun}
119 Oronoco St
Alexandria, VA 22314

Closed Mon & Wed

10AM-5:00 PM

(schedule varies week to week)

Latest appointment at 4PM

No Walk-ins


Please use the Request an Appointment form 

Accepted Payment Methods:

Credit card 



{No Gratuity, Please} 


Disclaimer: While the services at Nova Myofascial Release (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.

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