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​Thank you for taking the time to visit my site. My name is Tara Ellen and I am a licensed massage therapist in Falls Church. It has been my sincere honor to serve the community as a self-employed therapist since 2011. Take a moment to browse my site. All training and certifications can be found on the About page.


I specialize in subtle energy-based therapies to ease tension, calm the nervous system, restore energy, and create balance. I practice gentle forms of Myofascial Release and Craniosacral Therapy to help enhance fluid movement and release restrictions around nerve-sensitive structures, as well as visceral & neural support.


Although other forceful approaches can be effective ways to address tension, the work I choose to practice is about listening to the energy and allowing it to change. Only in this place of trust can we shift into a state of ease. 


For first-time clients who wish to make an appointment, please submit a request form via the Request an Appointment page. 

A Commitment to You

I strive to create a welcoming environment where all feel honored and valued. I respect the diversity of gender, age, race, ethnicity, national origin, range of abilities, body types, sexual orientation, gender identity or expression, financial status, and educational background.
My therapeutic practice is built on compassion and kindness. This is a a safe place where you can express your concerns without fear of judgement. My goal is to offer support for your physical and emotional well-being to the best of my abilities.
Cannabidiol (CBD) Manufacturer Recommendations 

The CBD industry is increasingly expanding at a rapid rate. There's an overwhelming amount of information out there, everything from manufactures and products, to a variety of forms of CBD, dosage strengths, extraction processes, THC content and much more. 


For the last several years I've been extremely interested about CBD for pain relief and emotional balance. I've devoted a great deal of time learning about current research, laws, and how the human body can safely absorb and utilize CBD.


There are several reputable companies that offer high quality products. Below are two of the companies I trust and recommend. Please access via my affiliate links. Feel free to contact me if you have any questions.

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Extract Labs is a veteran-owned, Boulder, Colorado-based full-service hemp extraction laboratory offering a proprietary line of boutique CBD-infused products. Extract Labs offer a specialized discount program for those who qualify. See link below for details.

Visit my Extract Labs affiliate link:

Use online code HEMP15 for 15% off your order (discounts cannot be combined, ie. discount program + HEMP15).

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NuLeaf Naturals manufacturers high potency CBD oil tinctures and soft gels. To learn more and purchase visit my affiliate link:

Use online code EASE20 to receive 20% off your order.

Tara Ellen, LMT
MFR Falls Church
207 Park Ave
(Walter Phillips Building)
Rm B-4 (lower level)
Falls Church, VA 22046

Located on Park Ave between Little Falls St & Maple Ave in the City of Falls Church; less than 1 mile from I-66 (westbound exit 69; eastbound exit 66); and approximately a 40-min walk from the East Falls Church metro station.

Parking is limited in the shared parking lot. Street parking available. Please pay close attention to restricted parking signs.  


Weekdays & Weekends


(schedule varies week to week)

Latest appointment at 4PM

No Walk-ins

By Appointment Only

Accepted Payment Methods

Credit card, check, cash, 

Venmo or Zelle


Disclaimer: While the services at Myofascial Release Falls Church (Elements of Wellness, LLC) contribute to relaxation and an improved state of well-being, they are not intended to replace medical diagnosis and treatment. It is recommended that you consult your physician regarding any illness you may have. I do not diagnose illnesses or conditions.

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